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Whole Health Counseling
Home
About
About Me
FAQ
Rates
Methods
EMDR
IFS
ACT
DBT
CBT
Services
Services
Ongoing Individual Therapy
Therapy Intensives for Individuals
Ongoing Couples Therapy
Therapy Intensives for Couples or Family
Family Therapy
Group Therapy
Coaching Services
Benefits of Online Therapy Intensives
Specialties
Religious Trauma
Sexual Trauma
Childhood Attachment Trauma
ADHD and HSP
Anxiety, Stress, and Job Burnout
Premarital Counseling
New Parents Counseling
Online Intensive Therapy Sessions
Trauma Therapy
Blog
Get Started
Home
Folder: About
Back
About Me
FAQ
Rates
Folder: Methods
Back
EMDR
IFS
ACT
DBT
CBT
Folder: Services
Back
Services
Ongoing Individual Therapy
Therapy Intensives for Individuals
Ongoing Couples Therapy
Therapy Intensives for Couples or Family
Family Therapy
Group Therapy
Coaching Services
Benefits of Online Therapy Intensives
Folder: Specialties
Back
Religious Trauma
Sexual Trauma
Childhood Attachment Trauma
ADHD and HSP
Anxiety, Stress, and Job Burnout
Premarital Counseling
New Parents Counseling
Online Intensive Therapy Sessions
Trauma Therapy
Blog
Get Started

Whole Health Counseling, PLLC | Alli Douglas
(720) 487-5300 | alli@wholehealthcounseling.net

On the Blog

Blog
How Trauma Affects Relationships–Understanding the Impact of Childhood Trauma on Adult Relationships and How to Move from Trauma Bonding to Healthy Bonding
How Trauma Affects Relationships–Understanding the Impact of Childhood Trauma on Adult Relationships and How to Move from Trauma Bonding to Healthy Bonding
Understanding Religious Trauma: How Faith Can Harm and How to Heal
Understanding Religious Trauma: How Faith Can Harm and How to Heal
Five Neuroscience-Informed Steps to Heal after a Painful Breakup and get Through Valentine's Day
Five Neuroscience-Informed Steps to Heal after a Painful Breakup and get Through Valentine's Day
OVERCOMING PERFECTIONISM
OVERCOMING PERFECTIONISM

On Socials

DM to inquire! #ReligiousTrauma #Exvangelical #Deconstruction #SpiritualAbuse #PurityCulture #ExFundie #DeconstructingFaith #ExChristian #ReligiousAbuse #ChurchToo #ExMormon #ExJW #CultSurvivor #FaithDeconstruction #TraumaHealing #TraumaRecov
Burnout looks different for everyone, especially if you’re neurodivergent. Swipe to learn the signs and how to recover. 🌱 #BurnoutRecovery #MentalHealthAwareness #WholeHealthCounseling #NeurodivergentBurnout #BurnoutRecovery #NDMentalHealth #N
Your sensitivity allows you to connect deeply, feel intensely, and love wholeheartedly. Embrace it. 🌟What's one way you have used your sensitivity for good? #HSPStrength #Neurodiversity #WholeHealthCounseling #HSP #sensitivityisasuperpower
Feeling low on energy? Sometimes, the simplest habits make the biggest difference! 🌿✨ Swipe through for 5 easy ways to recharge. Which one is your go-to? Let’s talk in the comments! 💬 #SelfCare #EnergyBoost #MindfulLiving #RechargeYourMind #W
Your inner child is still with you, and they deserve love, care, and understanding. 🌿💛 Swipe through to learn simple ways to start healing. What’s one thing you’d tell your younger self today? Share in the comments. #InnerChildHealing #
I can’t tell you how many times I’ve heard women in therapy express their frustrations that their partner is not wiling to go to therapy, address their past trauma, or work on their emotional awareness and emotional regulation skills and
When your mind feels like it won’t slow down, these grounding techniques can help bring you back to the present. 🌿✨ Swipe through and try them out! What’s your go-to method for calming your mind? Let’s share in the comments. 💬 #Mi
ADHD isn’t just about attention—it’s about navigating a world that’s not designed for your brain. Swipe to learn how ADHD shapes daily experiences and how to thrive with it. 🌿 #ADHDSupport #Neurodiversity #WholeHealthCounseli