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Whole Health Counseling
Home
About
About Me
FAQ
Rates
Services
Services
Individual Intensive Therapy Packages
Couples Intensive Therapy Packages
Coaching Services
Benefits of Online Therapy Intensives
Specialties
Online Intensive Therapy Sessions
Trauma Therapy
Anxiety and Stress
Highly Sensitive and Neurodivergent
Couples Therapy
Religious Trauma
Blog
Get Started
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Back
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Individual Intensive Therapy Packages
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Folder: Specialties
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Trauma Therapy
Anxiety and Stress
Highly Sensitive and Neurodivergent
Couples Therapy
Religious Trauma
Blog
Get Started

Whole Health Counseling, PLLC | Alli Douglas
(720) 487-5300 | alli@wholehealthcounseling.net

On the Blog

Blog
How Trauma Affects Relationships–Understanding the Impact of Childhood Trauma on Adult Relationships and How to Move from Trauma Bonding to Healthy Bonding
How Trauma Affects Relationships–Understanding the Impact of Childhood Trauma on Adult Relationships and How to Move from Trauma Bonding to Healthy Bonding
Understanding Religious Trauma: How Faith Can Harm and How to Heal
Understanding Religious Trauma: How Faith Can Harm and How to Heal
Five Neuroscience-Informed Steps to Heal after a Painful Breakup and get Through Valentine's Day
Five Neuroscience-Informed Steps to Heal after a Painful Breakup and get Through Valentine's Day
OVERCOMING PERFECTIONISM
OVERCOMING PERFECTIONISM

On Socials

Feeling low on energy? Sometimes, the simplest habits make the biggest difference! 🌿✨ Swipe through for 5 easy ways to recharge. Which one is your go-to? Let’s talk in the comments! 💬 #SelfCare #EnergyBoost #MindfulLiving #RechargeYourMind #W
Your inner child is still with you, and they deserve love, care, and understanding. 🌿💛 Swipe through to learn simple ways to start healing. What’s one thing you’d tell your younger self today? Share in the comments. #InnerChildHealing #
I can’t tell you how many times I’ve heard women in therapy express their frustrations that their partner is not wiling to go to therapy, address their past trauma, or work on their emotional awareness and emotional regulation skills and
When your mind feels like it won’t slow down, these grounding techniques can help bring you back to the present. 🌿✨ Swipe through and try them out! What’s your go-to method for calming your mind? Let’s share in the comments. 💬 #Mi
ADHD isn’t just about attention—it’s about navigating a world that’s not designed for your brain. Swipe to learn how ADHD shapes daily experiences and how to thrive with it. 🌿 #ADHDSupport #Neurodiversity #WholeHealthCounseli
Religious trauma can leave deep emotional wounds, but healing is possible. 🌿 If you've ever felt shame, fear, or self-doubt due to religious experiences, know that your feelings are valid. 💛 Swipe to learn more about religious trauma and its impact
Consent isn’t just about saying “yes” — it’s about understanding. It’s important to note that all parties involved need to try to be clear or direct whenever possible. And whenever in doubt, ask the person for clar
Healing isn’t always loud—it’s in the small moments of peace, self-respect, and presence. 🌿✨ Swipe to see the signs that you’re moving forward. What’s one way you’ve noticed healing in your life? Share below. 💬 #