Find Freedom from Burnout and Confidence to Thrive.

We enable today’s high achievers, gifted, and sensitive individuals todesign a sustainable and peaeful life while still accomplishing big goals.

 
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As a highly ambitious working professional, entrepreneur, athlete, or household manager, it’s tough to feel juggle feeling accomplished with experiencing balance and peace. We can help.

By integrating physical, mental, emotional, and spiritual well-being, Whole Health Counseling helps individuals find peace, balance, and fulfillment.

Align the mind, body, and spirit. We’ll help you learn how.

 

Our Philosophy

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Growth

Life is a journey, so let’s find ways to thrive.

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Pragmatic

Let’s find ways to work smarter, not harder.

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Together

Empathy is at our core. The connection between therapist and client is the cornerstone of therapy.

 
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Start the journey:

Whole Health Counseling now offers both psychotherapy (with option to provide you a superbill for insurance reimbursement-Whole Health Counseling is not in-network with insurance companies other than Lyra Health EAP) and coaching (not reimbursable by insurance). We know that everyone is at a different stage of their journey, and Alli is equipped with training in both counseling and coaching to support you along your path!

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What We Do

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Therapy, Counseling, and Coaching Services

From managing anxiety or trauma to navigating through religious, social, or relationship issues, our team helps you assess challenges, form S.M.A.R.T. goals, and improve life seamlessly.

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Therapeutic Modalities

From EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), CBT (Dialetical Behavior Therapy) and IFS (Internal Family Systems, parts work) our expertise across a breadth of therapeutic modalities helps you receive the best care customized to them.

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Insights and Ideas

Navigating through life is an iterative process. Our wealth of perspectives, insights, tips, and more can help you continue to grow in your positive journey.

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